In the off-season and before the season begins is an excellent time to recharge and work on building strength. One area that shouldn't be overlooked is building your mental strengths.
Psychology: Planning for Pressurex6
?Pressure isn?t having to make the putt to win a big money tournament. It is having to make the shot when you?ve got $20 on the match? and only $5 in your pocket?...
SPORT PSYCHOLOGY for Hockeyx23
Dr. Saul L. Miller
At the elite level preparation for winning field hockey focuses on the physical aspects of the game...