In the off-season and before the season begins is an excellent time to recharge and work on building strength. One area that shouldn't be overlooked is building your mental strengths.
Psychology: Planning for Pressurex6
“Pressure isn’t having to make the putt to win a big money tournament. It is having to make the shot when you’ve got $20 on the match… and only $5 in your pocket”...
SPORT PSYCHOLOGY for Hockeyx23
Dr. Saul L. Miller
At the elite level preparation for winning field hockey focuses on the physical aspects of the game...